Description

This mineral-rich herbal blend is designed to drain the lymphatic system. It helps to

disperse lymphatic congestion (swelling in your lymph glands), improves nutrient absorption, and enhances immune function. The ingredients in this tea work together to clean and tone the lymphatic

system.

Exercise is essential for your lymphatic function

Here is a list of exercises to improve your lymphatic flow

• Shoulder rolls: Shrugging your shoulders forward and upward, then circling them back and down, stimulates lymph flow in your neck, head, and shoulders. 

• Deep breathing: Diaphragmatic breathing helps open lymphatic pathways and move fluid towards the heart.
• Walking: Walking can help encourage fluid to drain into your lymphatic system
• Skipping / rebounding